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Diets & Weight Loss
How to Find the Right Food Portion Size for Your Meals

How to Find the Right Food Portion Size for Your Meals

Do you ever wonder if you’re serving up the right food portion size when you’re creating your snack or meal? Portion sizes and serving sizes can be confusing to say the least. How much should…

Women's Health
What Does ‘Aromantic’ Mean For Your Relationship?

What Does ‘Aromantic’ Mean For Your Relationship?

Jenny Kschadow found the perfect guy. He was easy to talk to, fun to be around, a great concert companion, and he really loved her. Problem was, she didn’t love him back. In fact, she’d…

Exercise & Fitness
Healthy Recipe: Grilled Summer Veggies

Healthy Recipe: Grilled Summer Veggies

Learn how to grill your veggies using my favorite technique: foil packets! The post Healthy Recipe: Grilled Summer Veggies appeared first on Anytime Fitness Blog. Source link

Nutrition
COVID Vaccines and Aborted Baby Tissue. True or False?

COVID Vaccines and Aborted Baby Tissue. True or False?

To access this post, you must be a member of Healthy Home Plus. The post COVID Vaccines and Aborted Baby Tissue. True or False? appeared first on The Healthy Home Economist. Source link

Remedies
Anticancer activity of ursolic acid on human ovarian cancer cells.

Anticancer activity of ursolic acid on human ovarian cancer cells.

PMID:  J BUON. 2020 Mar-Apr;25(2):750-756. PMID: 32521863 Abstract Title:  Anticancer activity of ursolic acid on human ovarian cancer cells via ROS and MMP mediated apoptosis, cell cycle arrest and downregulation of PI3K/AKT pathway. Abstract:  PURPOSE:…

Diets & Weight Loss
3 Health Hacks For Summer – Plant-Based Diet – Recipes & Weight Loss Supplements

3 Health Hacks For Summer – Plant-Based Diet – Recipes & Weight Loss Supplements

Today we offer you a guest blog written by a good friend of ours Scott Laird.  Scott is a Naturopath and works for a great organization called A Rood Awakening.  Enjoy his excellent writing! 3…

Women's Health
Fat Burning Hormones: Key to Weight Loss?

Fat Burning Hormones: Key to Weight Loss?

Although you might think there are only one or two hormones that control fat burning, that just isn’t true. There are about seven hormones that can have a direct effect on the many pathways that…

Exercise & Fitness
Vitamin D Deficiency Causes and How to Get Enough Vitamin D

Vitamin D Deficiency Causes and How to Get Enough Vitamin D

Vitamins play an incredible role in our bodies’ most complex processes, and vitamin D (which is actually a hormone) is one of the biggest superheroes in the vitamin squad! This fat-soluble vitamin, which is sometimes…

Nutrition
Podcast Episode 112: Detox, Inflammation, Energy, Gut Health – The Many Benefits of Spirulina and Chlorella

Podcast Episode 112: Detox, Inflammation, Energy, Gut Health – The Many Benefits of Spirulina and Chlorella

Do you want to know more about the superfood that not only satisfies hunger but is good for detox, inflammation, energy, and gut health? Catharine Arnston is on the show to talk about spirulina and…

Remedies
Weekly Prep & Catching Fireflies Vlog

Weekly Prep & Catching Fireflies Vlog

In between homeschooling, housekeeping, and online work, weekly meal prep is one of those constant tasks to keep up with here at Wild Rose Cottage! Is it that way at your home too? In this…