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    Diets & Weight Loss
    What Norman Walker Can Teach You About Healthy Living

    What Norman Walker Can Teach You About Healthy Living

    It’s funny to think of how widely our basic understanding of nutrition has grown in the past few decades alone. With the help of food gurus like Dr. Norman Walker (1886-1985), a nutrition pioneer who…

    Diets & Weight Loss
    Can Your Cell Phone Make Your Mercury Fillings More Dangerous?

    Can Your Cell Phone Make Your Mercury Fillings More Dangerous?

    Science says “Yes!” Have you ever wondered why electro hypersensitivity, autism, allergies, Alzheimer’s, Parkinson’s, neurological issues, and cancers have been increasing at such an alarming rate? While most everyone is aware that cell phones have…

    Diets & Weight Loss
    Cherry Cardamom Bircher Muesli | how to make muesli

    Cherry Cardamom Bircher Muesli | how to make muesli

    An easy recipe for a sweet, tangy, warm muesli. Today I’m sharing a unique twist on my classic Nourishing Muesli — Cherry Cardamom Bircher Muesli. This recipe has quickly become my favorite summer breakfast, and…

    Diets & Weight Loss
    What Is Essene Bread? Recipes, Info, Benefits

    What Is Essene Bread? Recipes, Info, Benefits

    On your journey to a healthier diet, you’ve probably done your due diligence and cut out a good majority of your bread intake. It’s a sad reality for carb-loving dieters, but most breads just aren’t…

    Diets & Weight Loss
    How Joint Health Supplements Can Help with Achy Joints

    How Joint Health Supplements Can Help with Achy Joints

    There are a wide range of physical conditions and ailments that can lead to achy joints—arthritis, bursitis, overuse and injury, to name a few—but no matter the cause, all achy jointshave one thing in common:…

    Diets & Weight Loss
    Benefits Of Implementing Organic Protein Powder Into Your Diet

    Benefits Of Implementing Organic Protein Powder Into Your Diet

    One crucial element of the Hallelujah Diet is organic protein powder. Why? It’s simple — because we eat mostly raw, plant-based foods, supplementing with the right protein powder gives us extra protein and amino acids…

    Diets & Weight Loss
    Homemade Garden Roasted Salsa | Nutrition Stripped

    Homemade Garden Roasted Salsa | Nutrition Stripped

    Get the most out of your garden-fresh veggies with this Homemade Garden Roasted Salsa! When it comes to seasonal vegetables, vine-ripened, fresh tomatoes are about as delicious as they come. For this roasted salsa, we…

    Diets & Weight Loss
    How Proper Dieting Can Help Stage 4 Bone Cancer & Other Health Issues

    How Proper Dieting Can Help Stage 4 Bone Cancer & Other Health Issues

    Bone cancer is an abnormal growth in the cells of the bones, particularly the long bones, such as the arms and legs. Most bone tumors are benign, meaning they won’t develop into cancer and won’t…

    Diets & Weight Loss
    Understanding the Healing Crisis During Diet Detoxification

    Understanding the Healing Crisis During Diet Detoxification

    One of the things people often forget to mention when going into a detoxification—the process of ridding your body of the toxins that build up over time—is that there are different detox phases. You won’t…

    Diets & Weight Loss
    What To Do When You Go Plant-Based

    What To Do When You Go Plant-Based

    The phrase “meat withdrawal symptoms” makes a minor issue sound like a great, big problem. In fact, if you’re eating a healthy diet, you won’t experience very many issues at all. Here’s a little bit…