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Category: Diets & Weight Loss

    Diets & Weight Loss
    Delicious Pudding Recipes

    Delicious Pudding Recipes

    Those who are unsure about following primarily raw, plant-based eating habits may be intimidated by unrealistic expectations that are associated with the word “diet.” However, the Hallelujah Diet should be considered more of a lifestyle,…

    Diets & Weight Loss
    How You Can Stop Overeating and Be More Mindful at Meals

    How You Can Stop Overeating and Be More Mindful at Meals

    Do you ever find yourself feeling a little too full, or eating when you’re not really hungry, but at the same time, you’re struggling to stop overeating?  Overeating is really common and there are a…

    Diets & Weight Loss
    A Few Things You Didn’t Know About This Superfood

    A Few Things You Didn’t Know About This Superfood

    According to the Organisation for Economic Co-operation and Development, more than 1 in 2 adults and nearly 1 in 6 children are overweight or obese in countries surveyed by the OECD. There’s an unfortunate increase…

    Diets & Weight Loss
    Taking Silver Biotics for Immune System Support – Plant-Based Diet – Recipes & Weight Loss Supplements

    Taking Silver Biotics for Immune System Support – Plant-Based Diet – Recipes & Weight Loss Supplements

    If you’re looking for an easy way to bolster your immune system, adding Silver Biotics to your daily routine is a good option. Along with a healthy, immune-supportive diet, this supplement can support your body’s…

    Diets & Weight Loss
    Delicious Breakfast Recipes

    Delicious Breakfast Recipes

    Most people rely on breakfast for the fuel their body needs after a long night of rest. While others can get by with a simple fresh glass of vegetable juice, BarleyMax or a smoothie for…

    Diets & Weight Loss
    How To Cook Legumes | Nutrition Stripped

    How To Cook Legumes | Nutrition Stripped

    Everything you need to know about preparing, cooking and serving legumes. Packed with fiber, protein, and carbohydrates, legumes are a great component to any diet. They come in many shapes, sizes, colors and variations, which…

    Diets & Weight Loss
    4 reasons to leave meat out of your diet – Plant-Based Diet – Recipes & Weight Loss Supplements

    4 reasons to leave meat out of your diet – Plant-Based Diet – Recipes & Weight Loss Supplements

    Are you looking to detox and restructure your diet to eliminate unhealthy fats and toxic substances? Removing meat from your daily meals is one of the most important steps to accomplishing this goal. Animal products…

    Diets & Weight Loss
    Understanding Postpartum Depression

    Understanding Postpartum Depression

    Bringing a baby into the world is one of the most miraculous things a woman can do. You create a strong connection with your newborn from the moment they start growing in the womb, and…

    Diets & Weight Loss
    15 Healthy Smoothie Recipes You’ll Want to Drink Every Day

    15 Healthy Smoothie Recipes You’ll Want to Drink Every Day

    Whether you’re short on time or looking for a way to pack in more nutrients into your day, having healthy smoothie recipes you can whip up in 5 minutes is the perfect solution. What Goes…

    Diets & Weight Loss
    Grab-and-Go Snacks For Your Next Hike

    Grab-and-Go Snacks For Your Next Hike

    Between the seasons of summer and fall, there’s ample opportunity to go on a nature walk. To spend time in the great outdoors, tantalize your senses with the surrounding greenery and get in some exercise…