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    Nutrition
    Antimicrobial Resistance Genes in Raw Milk?

    Antimicrobial Resistance Genes in Raw Milk?

    Table of Contents[Hide][Show] A raw milk study published in the June 2020 edition of the peer-reviewed journal Microbiome has caused a stir among the estimated 3% of the population that regularly consume unpasteurized milk. After…

    Nutrition
    Asymptomatic? Why Getting a COVID Test is a Risky Move

    Asymptomatic? Why Getting a COVID Test is a Risky Move

    To access this post, you must be a member of Healthy Home Plus. The post Asymptomatic? Why Getting a COVID Test is a Risky Move appeared first on The Healthy Home Economist. Source link

    Nutrition
    Podcast Episode 113: Natural Ways to Treat Seasonal Allergy Symptoms

    Podcast Episode 113: Natural Ways to Treat Seasonal Allergy Symptoms

    Are you struggling with environmental allergies? Find out some of the natural ways that you can treat them. You can find all the info and links about this episode at https://holisticwellness.ca/episode113Click here to listen on…

    Nutrition
    Simple At-Home Test for Zinc Deficiency

    Simple At-Home Test for Zinc Deficiency

    Table of Contents[Hide][Show] How to easily and inexpensively test zinc levels at home to determine if an immunity threatening deficiency exists requiring prompt dietary modification. Despite its prominence today, the first hint that the trace…

    Nutrition
    Podcast Episode 114: My Current Hormone Status and DUTCH Results

    Podcast Episode 114: My Current Hormone Status and DUTCH Results

    Are you wondering what I got in my latest DUTCH results? Dive into the episode with me as I talk about my hormone status, adrenal health, and the results I got from my most recent…

    Nutrition
    How to Freeze Sourdough So it Thaws Perfectly

    How to Freeze Sourdough So it Thaws Perfectly

    How to properly freeze a loaf of sourdough bread so that when it thaws, there is no sticking that could cause torn slices or loss of texture. Do you bake your own sourdough bread or…

    Nutrition
    Marinated Broccoli & Brussels Sprouts Salad

    Marinated Broccoli & Brussels Sprouts Salad

    When creating a salad, it’s always fun to try and find that perfect balance of flavors and textures – crunchy and soft, salty and sweet, etc. That delicious balance is the mark of a great…

    Page not found – Holistic Wellness

    Hi there! I’m Samantha, self-proclaimed foodie, hormone-fixer upper, weight loss specialist & clean beauty advocate. I’m on a mission to help a million (and one) women achieve more powerful, holistic, purpose driven lives. Through changing…

    Nutrition
    How to Build a Compost Bin in 30 Minutes

    How to Build a Compost Bin in 30 Minutes

    Table of Contents[Hide][Show] How to assemble your own compost bin in less than an hour with free materials that you can easily source within your community. image courtesy of Rachel James People are rediscovering a…

    Nutrition
    Podcast Episode 106: Hormones, Menopause and the Keto-Green Way

    Podcast Episode 106: Hormones, Menopause and the Keto-Green Way

    What does it mean to go keto? How will it affect our hormones and our menopause? Join my conversation with menopause and sexual health expert Dr. Anna Cabeca as we talk about taking care of…