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Category: Nutrition

    Nutrition
    Buckwheat Breakfast Porridge (grain free)

    Buckwheat Breakfast Porridge (grain free)

    Table of Contents[Hide][Show] Cream of buckwheat porridge is a tasty and nutritious alternative to oatmeal and other grain-based hot cereals. It is quite low in calories per serving and yet a nutrient-rich flavanoid and protein…

    Nutrition
    Podcast Episode 107: The Benefits of Red Light Therapy for Your Hormones, Skin, Health and Recovery

    Podcast Episode 107: The Benefits of Red Light Therapy for Your Hormones, Skin, Health and Recovery

    What is red light therapy? How does it benefit your hormones and your health overall? Wes Pfiffner is on the show to tell us more about it.   You can find all the info and…

    Nutrition
    COVI-PASS Digital Health Passport to Deploy in Over a Dozen Locations (So Far)

    COVI-PASS Digital Health Passport to Deploy in Over a Dozen Locations (So Far)

    Sarah Pope has been a Health and Nutrition Educator since 2002. Her work is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer…

    Nutrition
    Podcast Episode 108: How to Beat IBS, Bloating, Gas, Constipation and Other Gut Issues

    Podcast Episode 108: How to Beat IBS, Bloating, Gas, Constipation and Other Gut Issues

    Are you struggling with any digestive issues that could be affecting your hormones and overall health? Former opera singer turned nutritionist and gut expert Alyssa Labrecque is on the show to talk about beating IBS…

    Nutrition
    What is the Best Affordable Organic Mattress?

    What is the Best Affordable Organic Mattress?

    Table of Contents[Hide][Show] Review of the top three brands of affordable organic mattresses and how they compare in lumbar support, overall comfort, prevention of sagging, and mattress durability. I’ve been looking into the various brands…

    Nutrition
    Podcast Episode 109: Update on my Hashimoto’s + Thyroid Journey

    Podcast Episode 109: Update on my Hashimoto’s + Thyroid Journey

    Where are you right now in your health journey? If you’re wondering about where I’m at, listen in as I share an update on my healing journey with Hashimoto’s and chat about autoimmunity and thyroid…

    Nutrition
    No, Turning Off the COVID App Won’t Stop Contact Tracing (but doing this will)

    No, Turning Off the COVID App Won’t Stop Contact Tracing (but doing this will)

    To access this post, you must be a member of Healthy Home Plus. The post No, Turning Off the COVID App Won’t Stop Contact Tracing (but doing this will) appeared first on The Healthy Home…

    Nutrition
    Sneak Peak Recipe: Almond Butter Fat Bombs (Gluten Free, Low Sugar, Dairy Free)

    Sneak Peak Recipe: Almond Butter Fat Bombs (Gluten Free, Low Sugar, Dairy Free)

    So, you go sugar-free or low-carb for a while and then—BAM—one bite of a sweet cake or cookie or piece of bread and your cravings come back full force!  Ever notice that? It’s normal.  Sugar…

    Nutrition
    COVID Vaccines and Aborted Baby Tissue. True or False?

    COVID Vaccines and Aborted Baby Tissue. True or False?

    To access this post, you must be a member of Healthy Home Plus. The post COVID Vaccines and Aborted Baby Tissue. True or False? appeared first on The Healthy Home Economist. Source link

    Nutrition
    Podcast Episode 112: Detox, Inflammation, Energy, Gut Health – The Many Benefits of Spirulina and Chlorella

    Podcast Episode 112: Detox, Inflammation, Energy, Gut Health – The Many Benefits of Spirulina and Chlorella

    Do you want to know more about the superfood that not only satisfies hunger but is good for detox, inflammation, energy, and gut health? Catharine Arnston is on the show to talk about spirulina and…