Grain Free Everything Bagels (Grain Free, Gluten Free, Dairy Free)

Okay Quarantiners! You need some GRAIN FREE EVERYTHING BAGELS IN YOUR LIFE! Been making these for months now and have mastered them. Meaning – it’s time to share them with you. 

I took grains out of my diet a few years ago when I was first diagnosed with Hashimoto’s.

Grains can actually be an inflammatory trigger for many, causing digestive upset, indigestion and bloating. This is especially the case for those suffering with any level of autoimmunity. When I removed them, my own bloating reduced significantly.

Now, if you’ve been a part of my community for a while, you know that I’m a huge baking enthusiast.

When I initially went grainfree, I was a little worried that I wouldn’t be able to do as much baking as I’d like…but, I rose to the challenge and started testing new recipes in the kitchen.

These everything bagels are grain free, gluten free and dairy free. They’re also lower on the glycemic index than a classic bagel, they’re loaded with way more nutrients, and they are downright delicious too! 

I love to whip up a breakfast sandwich with these babies. Give them a try and let me know what you think! 

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Grain Free Everything Bagels

Ok Quarantiners! You need some GRAIN FREE EVERYTHING BAGELS IN YOUR LIFE! Been making these for months now and have mastered them. Meaning – it’s time to share them with you

Ingredients

  • 1
    cup
    arrowroot flour
  • 1
    cup
    cassava flour
  • 4
    medium
    eggs
  • 1/4
    cup
    avocado oil
  • 3
    tbsp
    nut milk
  • 1
    tsp
    baking powder
  • 1
    pinch
    sea salt
  • to
    taste
    Everything But the Bagel Seasoning
    (or you could just sub for sesame seeds). I got my seasoning from Trader Joes.

 

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abdul

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